Apply and Remove Support Stockings

Applying or Donning Your Support Stockings Removing Your Support Stockings

Note: Using rubber gloves will assist in the application of support stockings. A light dusting of cornstarch (not baby powder) over the foot and ankle will assist in the application if perspiration is present. It is best to apply your stockings first thing in the morning before normal swelling of the leg and ankle begins.

1. Place your hand inside the stocking and grasp the heel pocket. Pull the stocking “inside out”, up to the heel.

2. Using both hands, place two fingers inside the stocking on each side of the heel, pulling out on each side with equal force. Begin to gently slide the stocking over the toes and foot.

3. Continue pulling the stocking over your foot until the heel pocket is positioned evenly over the foot. Begin turning the stocking “right side out” to ensure proper placement on the foot..

4. After the stocking is turned right side out, use the thumb and forefinger to position the rest of the stocking over your leg, pulling it up in small increments, smoothing it as you go.

5. Remove any folds by gently pulling upwards; use both hands to remove any remaining wrinkles.

6. Your stocking is correctly applied when the heel pocket is centered directly over your feel and the stocking is smooth and uniform in appearance throughout its entire length.

Removing Stockings

1. Grasp the top of the stocking and pull it down to the ankle.

2. Insert a finger between the stocking and the leg, and gently pull the stocking over the ankle.

3. Slowly pull the foot of the stocking off the foot.

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